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The Adelaide 2008 City to Bay Fun Run, my first Fun Run.

By Steven Ellison, 22nd September 2008.

The hard work

Early in 2008 I started walking to help me lose weight. As a 49 year old podgy overweight man who had sat at a desk for the past 20 years and had given up smoking I had decided it was time to start looking after myself. Through the early part of 2008 I started using a treadmill for between 10 and 15 minutes a day. This progressed rapidly over a few months until I was walking 50 KM a week on a treadmill. Keeping motivation going was difficult and so I was switching between seeing how far I could go in a given time to seeing how quick I could walk a certain distance. In early April I realised that the City to Bay fun Run was 12KM in length and that this would be a good comparison for my exercise progress. I managed 12KM on the treadmill in a little over 118 minutes and was happy with that.

Near the end of April I felt quite achieved when managing to complete the 12KM in just on 100. At this stage I had only flirted with the idea of entering the City to Bay. Then the incident that encouraged me to. Read the rest of this entry »